the fit point

There is a point of fitness for all of us at which we can achieve our daily needs. For most of us, it’s a relatively low point. I need to get out of bed, walk the Gentledog, sit all day at work – ugh – and carry the groceries. My fitness ‘needs’ don’t require much […]

http://gentleman-mvmnt.com/2014/11/17/the-fit-point/

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