HIIT (60 minute class
– Super charge your fitness and fat loss! This
High Intensity Interval Training (HIIT) class will make you faster, make you stronger, increase your endurance and improve your overall fitness. The class combines easy-to-follow different types of cardio burst, body weight exercises that will challenge all levels of fitness plus will have your CORE on fire the entire class.
SIGN UP FOR YOUR FREE FOR YOUR 1st CLASS