The 5 Kick-Ass Superfoods You Should Include In Your Diet

Originally posted on Sparkles Cocktails & Stilettos:

The term ‘superfood’ is still trending and has been used over and over again in the healthy lifestyle sphere to describe food that offer more than just nutritional values… Beyond being part of a meal and providing you with the energy you need to get through the day, ‘superfoods’have an array of  properties to benefit your health such as…

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