Healing and Rest and Stretching and Forward Motion

Originally posted on Couch to Canyon:

Once I was home from work yesterday, I decided no more fartin’ around. I have to get in the routine of doing my evening walks again and so I strapped on my new shoes and off I went on my walk.

This time, instead of turning at my usual spot, I kept going. I decided to see if I knew how to get back to my neighborhood a different way that would just be a loop…

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