A Movie Review “Forks Over Knives”

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A couple of days ago I finally watched the documentary Forks Over Knives.  It was thought-provoking to say the least and causes me to completely rethink my fueling when it comes to protein.  The main point made is that most chronic diseases that afflict 1 out of 3 Americans can be controlled or even reversed by adopting a whole-foods, plant based diet. The major story line in the film traces the personal journeys of Dr. Campbell (coauthor of The China Study) and Dr. Caldwell Esselstyn (former Chief of Surgery Cleveland Clinic)

These three quotes pretty much sum up the movie:

“There is no money in healthy people or dead people. The money is in sick people.” -Bill Maher

“Let your food be your medicine, and your medicine be your food.” -Hippocrates

“The doctor of the future will give no medicine but will interest his patients in the care of…

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